Timetable

Monday

9.30-10.30am

Dru Yoga

All

Carmel Power

10.45-11.45am

Parent and Toddler Yoga

2-4 years

Carmel Power

Tuesday

9.30-10.30am

Hatha Yoga

All

Alison Henning

10.45-11.45am

Gentle Yoga

All

Alison Henning

12.00-1.00pm

Creative and Contemporary Dance
(5 week course from 8th Jan)

All

Sarah Golightly

1.15-2.15pm

Baby Massage
(5 week course from 15th Jan)

All

Laura Igiehon

Wednesday

9.30-10.20am

Over 60s Pilates
FULL waiting list only

All

Anneke Kruger

10.30-11.20am

Open Level Pilates

All

Anneke Kruger

2.30-3.30pm

Hatha & Restorative Yoga

All

Sarah Cattrall

7.15-8.30pm

Soulful Vinyasa Yoga

All

Claire Saunders

Thursday

10.30-11.30am

Yoga for Mind, Breath & Body

All

Amanda Meaden

7.20-8.20pm

Open Level/Improvers Pilates
(no class 13th Dec)

All

Kathy King

8.30-9.30pm

Pilates Flow
(no class 13th Dec)

Intermediate

Kathy King

Friday

9.30-10.20am

Over 60s Pilates
FULL waiting list only

All

Anneke Kruger

10.30-11.30am

Mansion Community Yoga

All

Alison Henning

11.45-12.45pm

Yoga for Beginners
(5 week course from 4th Jan)

All

Alison Henning

7.00-8.30pm

Friday-Feel-Good Hatha Yoga

All

Gillian Evans

Saturday

8.15-10.00am

Rise & Shine Hatha Yoga

All

Gillian Evans

Afternoons

Workshops

Sunday

8.45-10.15am

Mindfulness and Inner Practices in Yin Yoga
(from 6th Jan)

All

Cassandra Fairweather

Afternoons

Workshops

6.30-7.30pm

Gentle Flow Yoga

All

Emma Lewis

7.45-8.45pm

Iyengar Yoga

All

Lara Speroni

Unless indicated classes are drop in: prices range from £5 - £14 see teachers' class descriptions for details

Classes are occasionally covered by stand-in teachers